I work across ancient energetic practices, breath, meditation, sound, coaching and body-based modalities — but you don’t need to arrive knowing which one you need. Some people come knowing exactly what they’re drawn to. Others simply know something feels stuck, something is changing, or there is more of themselves they want to access.
We start with what’s happening for you. You are not a problem to be matched to a treatment. When you work with me, the starting point is always the person in front of me: what is happening in your life, what keeps repeating, what feels difficult to access, what is changing — and what you would love to feel differently. From there, I can draw from the practices I’ve been trained in and recommend an approach that makes sense for you. Sometimes that means one specific ritual. Sometimes it means working across a number of modalities over time.
Work with me
The tool is the doorway. The real work is what it helps you access in yourself.
Create MOMENTUM
Momentum is my private 12-week container for people ready to go beyond a single session and create meaningful movement over time.
This isn’t a pre-recorded course or a cookie-cutter process. It is you and me, working with what is there. I draw from the modalities and practices I am trained in to address what is actually happening for you.
Life ACTIVATIONS
A Life Activation is a one-to-one energetic session from the Mystery School lineage, for people who feel stuck or disconnected, or simply know there is another level of themselves they want to access.
It isn’t a coaching or talking session, it is something you receive and experience, designed to support greater clarity, vitality, awareness and movement in your life. You don’t need to understand exactly how it works or arrive expecting a big spiritual moment. Come as you are, experience the session, and notice what unfolds for you.
ONE-ON-ONE Rituals
Family CONSTELLATIONS
REWRITE YOUR BELIEFS: Rewrite old belief systems and thoughts that are holding you back
In this session we'll mix family constellation work and Psych-k. Using muscle testing we'll facilitate a process to understand subconscious beliefs and complete a protocol to change these into something you want them to be!
Crystal HEALINGS
HEAL: The power of crystals to release heaviness in the body and life
An ancient process using crystals and spoken word to release emotional imprints held in the body, often felt as tension, fatigue, or recurring imbalance. Restores flow, energy and physical coherence over time.
Aura CLEANSE
AURA: Clear heaviness & repair damage to your aura
The aura is the key to physical & emotional health. Sources of tension or damage to the aura can affect our emotional, mental and physical well-being. This healing, restores the strength & integrity of the auric field to reestablish vitality.
Sound
Need to slow everything down? Let sound bring your system into rest.
This immersive sound session uses gong, alchemy crystal tones, ocean drum and percussion to create a deeply restorative experience for the body and mind. As the frequencies move through the space, the intention is to support relaxation, help quiet the mental noise and encourage the nervous system into a calmer, more settled state where rest, release and reconnection can happen.
Energy
Feeling depleted, heavy or out of balance? Clear the noise and reconnect with your own energy.
This restorative Reiki and energy session is designed to support a sense of calm, balance and renewal by working with the energetic field within and around the body. Quiet and deeply relaxing, the session creates space to slow down, reset and reconnect — allowing you to leave feeling more grounded, refreshed and like you’ve come back to yourself.
Light
Want to feel calmer, clearer and more switched on? Let light help shift your state.
Roxiva is a light-based brainwave entrainment experience that uses rhythmic flickering light to guide the brain into different states of activity. Depending on the session, it can support deep relaxation, mental clarity, emotional reset, creative thinking and expanded states of awareness — offering a powerful, sensory way to step out of the mental noise and into a different state altogether.
Breath
Ready to get out of your head and into your body? Use the breath to create release.
This immersive breathwork session combines conscious breathing, coaching and somatic practices to help you move through built-up stress, emotion and old patterns held in the body. The experience can support emotional release, greater self-awareness and a sense of feeling lighter, clearer and more connected to yourself.
A number of conditions are contraindicated in certain breathwork practices, including pregnancy, history of seizures, heart issues/high blood pressure, recent surgery recovery. I always recommend checking with a doctor with any of the above.
My work sits at the intersection of worlds that are often kept separate. I draw on decades of experience across energy work, breath, meditation, coaching, sound, family systems and body-based practices, alongside a professional background in education, communication, leadership and organisational change.
I don’t believe deep inner work should feel disconnected from real life. Ultimately, I’m interested in what changes beyond the session — how you make decisions, communicate, relate, set boundaries, work, love and move through the very real experience of being human.
You don’t need to arrive with the right words, the right beliefs or a perfectly articulated reason for being here. You can bring the questions, the scepticism, the emotion, the part of you that wants to understand everything — and the part that has absolutely no idea what’s going on. I’ll listen closely, ask questions and sometimes challenge you when it’s useful, but I’m not interested in forcing a breakthrough or creating intensity for the sake of it. I want you to feel supported enough to go deep, while always remaining connected to your own agency. The aim isn’t for you to become dependent on me or another modality.
The work should ultimately bring you into a deeper relationship with yourself.
Frequently Asked Questions
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Yes. Tell me what is happening and what you would like support with and I can recommend a place to begin.
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No. Curiosity is enough.
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No. I am not interested in convincing you. Ask questions, experience the work and notice what is true for you.
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That is completely okay. People experience sessions differently and dramatic sensations are not a measure of whether an experience was meaningful.
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Some work can be offered online; some lineage-based sessions need to be in person. If you’re unsure email me here.
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Sometimes one session is exactly what someone needs. Other people choose to work with me over time. I do not believe everybody needs to be put into an endless treatment plan.
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Maybe, maybe not. There is no correct performance. We work with what is present and within the scope of the session.
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Maybe some of the language will feel new — and that’s completely fine. You don’t need to understand everything, believe everything I believe or consider yourself “spiritual”. Curiosity is enough. I’ll explain what we’re doing, and you can experience it for yourself.
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Not at all. Bring your questions. I’ve spent a lot of my life moving between very practical, professional environments and energetic and spiritual work, so I’m very comfortable with scepticism. You don’t have to adopt my worldview to work with me.
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There is no performance required here. Some people have very noticeable experiences; others feel deeply relaxed or notice very little in the moment. Sometimes the most interesting shifts become apparent afterwards. You don’t have to feel something dramatic for an experience to be meaningful.
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No. You remain an active participant in the experience. I’ll explain what we’re doing, you can ask questions, and if at any point you need to pause, speak or stop, you can. My job is to create enough safety for you to explore what is there — not take your agency away.
Get in touch
The first step is a conversation.
Tell me where you’re at, what has been happening and what you are ready to change. I can help to advice the best session for your needs