I work with lineage-based energetic practices, breathwork, meditation, coaching and body-based tools to help you reconnect with yourself, understand what sits beneath the patterns you keep experiencing & create meaningful change.
You are the temple.
Eventually, we have to stop looking everywhere outside ourselves for the answer.
Teachers, practitioners and tools can help us see what we cannot always see alone. But the purpose of the work is not to make you dependent on another person or another modality.
It is to bring you into a deeper relationship with yourself. Your body is where you live. Your breath has been with you from the beginning. Your inner world travels everywhere you go.
The sacred isn’t somewhere else. It comes home with you.
Ready to go deeper?
Different rituals. One intention: to bring you back to yourself.
Ancient rituals + energetic work
My lineage-based work includes Life Activation, Crystal Rites Healing and Aura Cleanse, alongside Reiki and other energetic practices. These sessions offer different ways to work with your energy, awareness and connection to yourself — whether you feel stuck, depleted, in transition or simply curious about what else might be available.
Breath, sound, light + the body
Not everything needs to be talked through.
Through breathwork, sound, meditation, somatic practices and Roxiva light experiences, we can work with the body, nervous system and altered states of awareness in ways that move beyond intellectual understanding alone.
These sessions can create space for rest, release, clarity, creativity, reconnection and a different relationship with what you are experiencing.
Transformational support
Sometimes the work needs conversation, perspective and practical integration too.
I draw from coaching, PSYCH-K®, Family Constellations and other transformational practices to explore patterns, beliefs, relationships, decisions and the places where you may know something intellectually but still struggle to create movement.
Create MOMENTUM
Momentum is my private 12-week container for people ready to go beyond a single session and create meaningful movement over time.
This isn’t a pre-recorded course or a cookie-cutter process. It is you and me, working with what is there. I draw from the modalities and practices to address what is actually happening for you.
Not sure which ritual is right for you?
You’re not expected to understand a whole catalogue of modalities before you begin. Tell me what’s happening, what feels stuck or what you’d love to experience differently. I can help you find an appropriate place to start.
Hi, I’m Renee. I’ve spent decades curious about one question: what actually creates change?
My work has taken me through energy, meditation, breath, sound, coaching, family systems, the body and ancient spiritual teachings — while almost two decades working in corporate environments taught me just as much about communication, leadership, behaviour and what being human looks like on an ordinary Tuesday.
Those worlds don’t feel separate to me anymore.
I work warmly, intuitively and directly. I can talk about nervous-system regulation and energy in the same conversation. You don’t have to share all of my beliefs. You just have to be curious.
Maybe you don’t need more information. Maybe you need a different way in.
You can understand a pattern intellectually and still repeat it. You can have read the books, listened to the podcasts, tried therapy or coaching and know exactly why you feel the way you do — and still feel as though something underneath it hasn’t shifted.
That is often where people find me. Not because they need to be fixed. Not because they need another person telling them how to live. But because they are ready to access themselves differently.
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