Hi. I’m Renee.
An integrative practitioner, facilitator and speaker.
About Renee
With over 34 years working with energy and a personal journey through shifting through trauma and understanding the mind body connection, I support people to reconnect with their emotions, energy and physical body.
I believe we are multi-dimensional … and when I say that I mean we are made up of physical matter, and we are have layers (energetic, emotional, mental, and spiritual) that we experience life through. When ‘stuff’ happens in life, we experience it in all the different layers that makes us up, and when not ‘felt’ fully can become stagnant.
Having lived in the corporate world for almost 2 decades, I bring a unique perspective to my one on one and group support work. I draw on tools learned and trained in since a young age, including reiki, energy work, psych-k, emotional anatomy and body work, coaching, trigger and enquiry, as well as meditation; I hold space and support people as they address emotions, beliefs, thoughts, feelings, energy and physical ailments.
Why do I do this? I had to journey myself first. Healing physical, emotional, energetic and mental conditions, understanding how to integrate my authentic self into the corporate world. What I’ve learned in my own journey has made me passionate about helping others. I do this through working 1:1 with people, and through group events, workshops and speaking opportunities.
My journey has taken me inwards, and also out … connecting with sacred sites and training across the world to better understand myself and my place in this world. Every time I journeyed, the Renee that returned was not the Renee that left. My work involves tapping into the energies of these transformational locations.
I was the guinea pig first.
Energy work entered my life young. I was initiated into Reiki at nine, and from there I kept following the thread: energy, meditation, breath, the body, emotions, belief systems, sound, family systems, coaching and spiritual teachings.
But I didn’t train because I wanted a wall full of certificates. I trained because I went through my own difficult experiences and wanted to understand what had genuinely helped me. I wanted depth. I wanted integrity. And eventually, I wanted to be able to offer other people the kind of support I had needed myself.
The other Renee.
I spent almost two decades in conventional professional environments working across communication, leadership, education, facilitation and organisational change.
Those worlds used to look separate. Now I see the common thread very clearly:people and transformation.
That background is also why I’m comfortable working with people who are analytical, pragmatic, sceptical or simply new to this world. You do not have to speak spiritual fluently to sit in a room with me.