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A beautiful human asked me last night … you do so many modalities, is there one that you think is the most powerful, has the biggest impact … and my response was … they all work beautifully together (hand in hand!!) Uncovering
Are you ready to take your personal growth to the next level? Join @spartano_artist and I on May 20 for a deep transformational breath work journey that will leave you feeling empowered as you release old stories and stored emotions. During this j
You do you boo. Simple words. Simple concept. Sometimes one of the hardest things to do. It’s been a big journey in my life. To appreciate who I am. To honour what I bring. To comprehend that I am no one else and no one else is me. And the
LAYERING. Is something I do in life. When I look at how I’m choosing to show up in the world I love to take time to consider the physical, as well as the emotional, mental, energetic ways I interact. It’s such a powerful way to think of
Frequency and vibration the true currencies of the world. I hear people say the word ‘vibration’ often, and yet do we really understand when the word is used what we’re saying. Vibration can be talked about as is a state of being
I’ve been fortunate to listen to some amazing podcasts this week which have allowed me to connect with beautiful aha moments – confirmation of existing beliefs and the dropping in of new ways of looking at old ‘things! One that tou